Descriptions & Equivalents
- bought darkening shades
- changed positions fifty times
- circadian rhythm messed up
- couldn't turn off my brain
- drank too much coffee
- daytime habits screw up nighttime habits
- earplugs wouldn't stay in
- kept waking up
- lack of sleep made him grouchy
- laid awake all night
- only dreamed he was asleep
- out-of-whack body clock
- sleep apnea
- slowed down his breathing
- took a sleeping pill
- tossed and turned
- tried counting sheep
- wore a sleep mask